The Girls

The Girls

Angie

Barbara

Chelsea

Diane

Elizabeth

Fran

100 pull-ups
100 push-ups
100 sit-ups
100 squatsFor time
20 pull-ups
30 push-ups
40 sit-ups
50 squats

5 rounds for time – 3 mins rest between rounds
5 pull-ups
10 push-ups
15 squats

Each minute on the minute for 30 mins
Deadlift
225lbs/102.5kg

Handstand push-ups

21-15-9 reps for time
Clean
135lbs/61.5kg

Ring dips

21-15-9 reps for time
 
Thruster
95lb/42.5kg

Pull-ups

21-15-9 reps for time

 

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3 responses to “The Girls

  1. Pingback: Not My First Rodeo… (Juneathon Day 1) | Athletic Aspirations·

  2. Pingback: Something clicked… (Juneathon Day 10) | Athletic Aspirations·

  3. Pingback: It’s a bad sign.. | Athletic Aspirations·

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